Detox

Have a plan in place as soon as your loved one is willing to get help. Include a few options, depending on the level of care that they need. Ask your doctor or an addiction specialist if you’re not sure where to start. Keep in mind that your loved one may know they have a […]

Do you want to stop drinking altogether or just cut back? If your goal is to reduce your drinking, decide which days you will drink alcohol and how many drinks you will allow yourself per day. Try to commit to at least two days each week when you won’t drink at all. Taking the first […]

Moreover, you could still need a support system to always hold you accountable in your journey to sobriety. A typical attitude with people new to self-recovery treatment is how they attack whatever new hobbies they pick up with a frightening force, which could be dangerous. In doing so, you might end up just substituting an […]

As a matter of fact, there are two toxins in alcohol the body has to work hard to eliminate. The form found in most alcoholic beverages is known as ethyl alcohol, which is produced during the fermentation process. While drinking a lot of water is not the perfect answer to how to flush alcohol from […]

However, these enzymes work at a very slow rate, and they can’t metabolize acetaldehyde at all. This is why they are not able to compensate for the ADH deficiency. This process is simple to understand but hard to follow, yet it works miracles in reducing alcohol tolerance. AT’s primary cause is excessive and frequent consumption […]

Once the expecting mother stops drug usage, how long do drugs stay in a fetus system? It depends on the type of substance as some take longer to clear from the body than others. Therefore, you need to be completely honest with your healthcare professional. Only that way can they create a plan for stopping […]

Consider the cannabis detox experience an opportunity to check in and take care of yourself. Approach this time as a vacation and give yourself permission to worry less and pamper yourself more. Many greens increase metabolism because they contain iron and other essential vitamins. Incorporate more spinach, kale, and other vegetables into your diet to […]

Let them choose their fruits and vegetables so that they can say at the end of the day they “ate a rainbow”. The safe way to optimize detoxification is with food – specifically unprocessed, organic plant-based foods. While we can’t be sure our kids eat perfectly all the time, we can support their bodies through proper nutrition […]

These feelings, called withdrawal, can last from several days to a few weeks. If they’ve been addicted to meth or other drugs, their bodies might be weak and unable to handle the demands of physical fitness. If people are already dehydrated from detoxing, intense exercise could sap even more valuable fluids from their bodies. There’s […]

Sudden alcohol cessation can cause hallucinations, seizures, and even heart failure that may result in death. Although this is rare, you never really know how your body will react to detox until you’re going through it. Alcoholism can affect the person struggling with it as well as their loved ones. However, it’s important to keep in […]