Author: John Carter
Marijuana Withdrawal: Symptoms, Prevention, Treatment and More
Some may experience symptoms of withdrawal including sleeplessness, irritability, anxiety, headache, loss of appetite, and more. Understanding the possibility of withdrawal symptoms and learning strategies to manage them can help ease the THC detox. Cannabis can create dependencies in people who use it heavily for long periods. When a person’s body becomes used to receiving THC and CBD, stopping using it may lead to a period of uncomfortable cannabis withdrawal symptoms as the body readjusts.
- Cannabis is not considered addictive like other scheduled substances, but some can develop cannabis use disorders.
- Here are some of the most common THC detox methods and whether they work for getting weed out of your system.
- These kits include capsules, chewable tablets, drinks, shampoos, and even mouthwashes to help you pass a saliva test.
- As much as we all love a quick fix, abstaining from cannabis for 30 days or more may be the only way to guarantee that THC won’t appear on a drug test.
Abnormal creatinine levels can indicate contamination, according to Rossetti. This means the tester could assume that you attempted to cheat on your drug test. Hydrating with beverages such as herbal tea and purified water won’t rid your system of THC any quicker. Still, drinking plenty of water can benefit general health, which is often not the case for unregulated products such as detox pills and kits. Blood levels of THC were checked before exercise, immediately post-exercise, and two hours post-exercise. The results showed that exercise induced a small, statistically significant increase in THC levels for about two hours after the exercise,” Dr. Goldstein shared.
Plant family, new semi-synthetic alternative cannabinoids — such as THC-O — are popping up in consumer markets across the US. Here are some of the most common THC detox methods and whether they work for getting weed out of your system. Consider replacing your marijuana habit with healthier activities like exercise or hobbies to occupy your time and mind.
This effect may be more likely after long-term use of CBD than short-term use. Because of all these factors, there is no single standard detection time. Some estimate it can stick around for anywhere from two days to several months.
Detox drinks
Additionally, consuming lean proteins such as chicken or fish can provide essential nutrients while avoiding excessive saturated fats found in red meat. Drinking plenty of water is also crucial to stay hydrated and assist the body in flushing out toxins. Along with water, consuming cranberry juice or other fluids high in antioxidants can aid in flushing out toxins from the body.
Using cannabis edibles or tinctures, as well as vaping, daily and in high amounts is more likely to cause at least mild withdrawal symptoms if you stop abruptly. Marijuana drug tests usually involve analyzing urine or blood samples for traces of THC, the psychoactive compound in weed. These tests are often used by employers and law enforcement agencies to check for recent marijuana use. These products often include drinks, pills, or powders designed to target THC specifically.
This is pretty obvious, but in order to detox from marijuana, halt all consumption of cannabis. Whether you choose to go cold turkey or ease into it, the process of THC detoxification cannot truly begin until cannabis is fully out of the picture. Cannabis can stay in a person’s body for a long time, depending on the person’s body type, how much and the potency of the cannabis they use, among other things. According to another study published in 2017, one of the factors that affect this time frame is the strain of cannabis a person uses. These symptoms are rarely dangerous, and most will stop within about 72 hours after your last use of cannabis. In the long term, finding guidance and accountability with a therapist or support group is encouraged.
What is the best way to detox from THC?
When you’re ready to quit, you can also take these self-help steps to make the initial withdrawal period of 24 to 72 hours easier. These symptoms can range from mild to severe, and they vary from person to person. The symptoms may not be severe or dangerous, but they can be unpleasant. But regardless of its legality, it’s important to remember that marijuana carries with it certain medical risks. THC builds up in fat tissue, and from there slowly spreads to the blood. According to a 2013 study, exercise can cause THC to be released from your fat stores and into your blood.
If you’re ready to quit, talk with a doctor or a substance use disorder specialist about your options. You may not need special instructions, but it’s always a good idea to consult someone about your decision. If nothing else, this person can be a good source of inspiration and accountability. Cannabis withdrawal symptoms may not be as severe as withdrawal symptoms from other substances.
After maintaining a healthy diet, incorporating regular exercise into your routine can further support the detoxification process. If you are a regular, heavy user of marijuana or cannabis products, you can lessen the severity of withdrawal symptoms by weaning yourself off of THC before you begin your detox program. By slowly reducing your intake of cannabis as you approach the start of your detox, the period of THC abstinence will be less of a shock to your system. From time to time, regular users of cannabis may come to the conclusion that it is time to take some time off from enjoying the herb. Perhaps you’re in the job market and want to be ready in case a prospective employer has a drug testing policy for applicants. Or maybe you aren’t getting the same buzz from pot that you used to and want to take a tolerance break to enhance your enjoyment when you begin smoking again.
Learning how to detox THC successfully can help make the process easier whenever it’s time to take a break from smoking pot or using other cannabis products. Staying healthy and active will help your body cleanse itself of THC, allowing you to pass a drug screening or reduce your tolerance. A diet with plenty of fresh vegetables and fruits high in nutrients and antioxidants will help cleanse the body and help to maintain a healthy metabolism.
Consider the following strategies for an all-natural marijuana detox experience. Although it will take a long time—up to six weeks—it remains the most thorough and effective method for getting weed out of your system. This QCarbo20 detox drink from Herbal Clean strengthened with Super Boost Tabs is an extremely effective remedy for weed detox.
Drinking more water
A high-fiber diet and sauna are also ineffective because they take too much time to achieve results. For several years, there were not many good resources for those wanting to undergo the process of detoxing from marijuana at home. This has changed in recent years with the increased availability of teletherapy and other remote options. Teletherapy lets you work with a specialized therapist remotely from the comfort of your home. This professional support connects you to therapy and education that can play an important role in the detox process. A person who is a heavy cannabis user can expect to wait the longest time before their system is clear of cannabis traces.
THC / Delta
These are also helpful for people dealing with multiple addictions at once, such as alcohol abuse and cannabis abuse. Still, many people who stop using cannabis experience physical and psychological symptoms. That’s because your body has to adjust to not having a regular supply of THC. When you regularly use cannabis, your brain develops a tolerance for it.
Weaning Off THC
The resources and support that professional detox centers offer make detox more comfortable and offer the help needed to stop using marijuana entirely. Many people who detox at home do not have a long-term plan or strategy for not using marijuana in the future. Often, the underlying reasons that caused them to use marijuana initially will cause them to relapse. It is not possible to predict how long cannabis will stay in an individual’s system or whether they will experience withdrawal symptoms when they quit using it. Successful detox and the severity of withdrawal symptoms depends on the individual, as well as other contributing factors. Depending on the type of drug test a person has, detoxes may not be effective.